Oct20th 2021Everything You Need to Know About Pre-Hab It’s no secret that undergoing physical therapy after an injury or surgery will help you heal faster. But what if there was a way to avoid injury and prevent surgical intervention in the first place? Pre-hab or preventive rehabilitation allows patients to heal better following surgery, speed up
Aug10th 2021Find Relief Today! There you are, walking through the park on a sunny summer day when you unexpectedly find a hole with your foot. Before you know it, you are in agony, slumped in a crumpled heap, hoping that no one saw you slide. So, what do you do from here? How do you know
Jul20th 2021Non-Surgical Chronic Back Pain Treatment Suggestions From Our Physical Therapist Back pain is serious business — but so is back surgery. If you’re plagued by nagging, chronic pain, you might be willing to do just about anything to get that pain under control and return to your preferred way of life. That doesn’t mean, however,
