Sep20th 2021Have you heard the age-old claim that as we hit middle-age, our metabolism slows down? This can be a very discouraging thing to think about, especially if it makes you feel like your health will one day be out of your control. A recent study shows that this assumption isn’t true! Not all mid-life weight
Sep10th 2021You Don’t Have to Deal with Day-to-Day Pain Dealing with headaches on the daily alone can be very isolating and leave a person feeling exhausted. Did you know that headaches are the third most common pain complaint? It’s true. Headaches are extremely common and can be so debilitating to the point that they impact a
Aug20th 2021Don’t Live in Pain! Find Relief with PT Your sciatic nerve runs down to each of your legs from either side of your lower back. That’s why a classic symptom of sciatica is that there’s just one side of shooting pain. Although compression of one of your sciatic nerves can literally be a “pain in
